MEET SOME OF THE COACHES

Enriching lives through the joy of exercise!


GET Our Starter Pack Offer: 2 Classes For Only 105 AED

FITNESS AND WELLNESS

Voted Dubai’s Best Boutique Studio 2018, 2019 & 2020

Around here it's affectionately known as "the joy of exercise". We pay particular attention to the environmental sensory aspects and high touch personal engagement with our international superstar trainers. 

Hiba

Jack

Nationality: American

Specialty: Cycling

"The way I describe my classes to my friends is a really fun hip hop party that burns calories"

Yoga

Cryotherapy

Pilates

OUR CLASSES

OUR GALLERY

We are a multi modality studio offering a wide range of classes which include HIIT, Cycle, Boxing, Yoga, Pilates, Barre & many more other variations of the mind body modalities.

OUR REVIEWS

Cryotherapy is proven to enhance mindfulness and psychical performance through the release of endorphins. When you shock your system through cryotherapy, more endorphins are released and your hormones are on cloud nine.

A class designed to empower you to connect your mind, body and soul and to remain in the present. Find your Zen while challenging your strength, flexibility and balance. We have a variety of yoga practices on offer including Vinyasa Flow and Hatha Yoga.

Stretch, strengthen and tone your body, primarily focusing on the muscles of the core, which span from your hips to your shoulders. Specific exercises are taught to improve your posture and realign the body.

Two state of the art venues located in Index Mall DIFC & Park Island Dubai Marina

"Platform studio is an awesome place if you need that motivation and drive to upkeep your fitness lifestyle . I love Ricardo and his genuine energy.. also tried Megan for yoga... beautiful balance. nice facilities and more over nice people. I recommend this place... 7 stars."

Noble Louis

Indoor Cycling

Surrender to our rockstar instructors as they set the pace in our state of the art studio and take you through a 45-minute dance party on the bike. Our Rhythm Ride classes are designed to be an experience to help you check out from your responsibilities of the day, and achieve some YOU time.

Boxing

Let off some steam with our Boxing class designed to make you sweat! This class teaches the fundamentals of boxing starting from the bottom up. Build up a combination through various rounds on the bag, while you target all the muscle groups you need to strengthen for boxing.

HIIT

Take your training to the next level with our signature High Intensity Interval Training class. 45 minutes of non-stop action, sweat, lights and music. Our most efficient answer to fat burning and muscle building.

WATCH VIDEO

Get a taste of what to expect at The Platform Studios

Lizelle Van Tonder 

"I love everything about this gym. Brilliant workouts and Excellent Trainers. The music and lighting in the studios gets you really motivated too. My favourite classes are spin, boxing and Hiit classes. The mix-it up classes are also a really great!"

"A very beautiful and friendly studio with plenty of options, Yoga, Pilates, Cryo, cycling and HIIT. one of the top notch studios in Dubai."

Ghada Hussein 

ONLINE FITNESS CLASSES

Subscribe today and experience the joy of exercise from the comfort of your home

OVER +300 Classes Per Month 

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Dubai Marina


Park Island Dubai


Lauren

Adam

+10

Years Experience

+500

Weekly Classes 

+12K

Happy Customers

+20

Expert Trainers 

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DIFC

The Index Tower Mall, DIFC


Specialised Boutique Studio Of The Year

CLASS PRICING - MARINA & DIFC

Megan

Nationality: American

Specialty: HIIT & Boxing

"I love to use my knowledge of the body to create efficient, dynamic, and effective workouts that teach you what your body can do"

Nationality: Canadian

Specialty: Spin, Barre, Dance Fitness, HIIT & Yoga

"Megan's love for music makes for a versatile, creative and stimulating class that marriages solid technique and form with creative movement and motivation"

Nationality: British

Specialty: HIIT

"She delivers ingenious content you won’t find anywhere else. Her motto “Aim High, Reach Higher”

Nationality: British

Specialty: Rhythm Cycle

"My goal is to encourage riders to achieve their personal fitness goals while having fun, ensuring everyone walks out feeling happier and stronger than before they came in."

Please contact us directly for package prices

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OUR LOCATIONS

ENQUIRE NOW

+971 50427 0991

GET IN TOUCH

Get Our Starter Pack Offer: 2 Classes For Only 105 AED

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The Platform 3 Fitness Ltd, address: 2- Trade Centre, DIFC, 507252 Dubai The Index Building Unit RT-202, Level, UAE P.O. Box: 111469

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